What kind of fiberous thing have ya'll eaten to keep yourself from getting constipated from prenatals?

I hate taking them, but I started and I don't want to get constipated :lol

lol its ummm made me regular... usually its loose ;) My migraines are less often too.. I have had 1 in 2 weeks instead of every other day.

Apples and bananas for me :giggle

I never really had problems with constipation, thank goodness! My prenatals had a stool softener though, which may have helped some.

I wasn't constipated at all during pregnancy, it actually made me regular, but you could probably eat a lot of green stuff (broccoli, fruits, veggies) and take a stool softener.

I LOVED frosted mini-wheats:D

If your prenatal has a sufficient amount of DHA's in it, it should help. I take probiotics, and they help. I also have some sugar free stuff you mix in water. It has 12 grams of fiber (much much more than any store bought product), but it is at home and I don't remember the name of it. I will look once I get home from work. The probiotics have been the best help in keeping me from constipation.

prunes.

I know I know, not the most appealing fruit in the world...but all it takes is a few a day.

Fiber one cereal is soooo yummy, 51% of your daily fiber

Fiber one cereal is soooo yummy, 51% of your daily fiber

dont lie! :pukey

:lmao

Apples and Raisin Bran is what I use. Good luck!

I eat ridiculous amounts of popcorn (just a touch of olive oil and some salt) although I'm not on prenatals nor will I be anytime soon, I just like eating tons of fiber.

never really had a constipation problem but i hate a bunch of granola bars (the natural kind)

I never had a problem but if I did I ate raison bran for breakfast :)

dont lie! :pukey

:lmao

Fiber One IS yummy... with some Splenda on it in and mixed up in soy milk or yogurt. :hehe