:yourock

Thanks so much for the advice about the B vitamins... i took them a long time ago and totally forgot about them. I have been taking them for about a week, and they have seriously been helping out soooo much! With my energy and mood too! I feel so much less sluggish and sleepy all the time, and I think between that and since I have been exercising too, it has really helped... so thanks butthead! :lmao

:lol That's great!

I've been meaning to call the pharmacy and ask if I can take them while being on the ring. I was reading in the info sheet the Ring has and it said certaint hings could affect it, like St. Johns Wort (Rachael- I think you said you were taking this right) and stuff! :ohno

Oh wow, really? That would SUCK!

The ingredients I got are
Vitamin B-1, 2, 3, 6, 12
Folate (folic acid)
Biotin
Pantothenic acid
Calcium

I use the ring and take B-12 and my 2 flinstone viatimins a day:thumbsup work like a cha:yes mp!

hmmm I am always exhausted... I think I might need to start taking some vitimines!

I started taking womens ultra mega vitamins from GNC..they help too!!

Vit B huh, maybe I should try that.