i love these...they are great if i'm running late or busy with something. the peach passion fruit is the best one. with 70 calories and no fat they are great...enough carbs to keep you going for awhile and enough sugar too. carbs=13g and sugar=12. i love them

me too-I eat yogurt or a yogurt type smoothie everyday! They're great!

dairy is really good for women, not just cause of calcium but because it helps boost your metabolism

I have one for a snack everyday. They are good :)

My friend drinks those and she does the South Beach Diet. Next trip to the Commissary Im picking them up. I heard they are like 2.50 for a 4 pack