I just made this and it is SO good and SO easy. I used real maple syrup because I had it. My kids are amazed we made our own cereal.



Cooking Spray
3 cups old-fashioned oats
1/2 cup chopped raw, unsalted walnuts
1/2 cup chopped unsalted almonds
1/2 cup chopped unsalted pecans
1/2 cup maple syrup
1/4 teaspoon salt
1/4 teaspoon ground cinnamon
1/2 cup raisins, optional

Preheat the oven to 300 degrees F. Spray a large baking sheet with cooking spray.
In a medium bowl combine the oats, nuts, maple syrup, salt, cinnamon and the raisins, if using. Spread the mixture onto the baking sheet and bake until golden brown, stirring occasionally, about 30 minutes. Transfer the sheet to a cooling rack and let cool completely. Store in the refrigerator in an airtight container.


Nutrition Information
Nutritional analysis per serving Calories 280
Total Fat 15 grams Saturated Fat 1.5 grams
Cholesterol 0 mg Sodium 67 mg
Carbohydrates 34 grams Protein 7 grams
Fiber 4.5 grams


Recipe Summary
Difficulty: Easy
Prep Time: 10 minutes
Inactive Prep Time: 30 minutes
Cook Time: 30 minutes
Yield: 9 (1/2 cup) servings
User Rating:

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that sounds delicious. my kids would LOVE it. I'll probably use the sugar free syrup though b/c Jaxon gets a little :nutts on the real stuff :teehee