I do all of the liquid drinking they told me to do, 2-3 of the special cups a day. But i feel like its not really working anymore. I really get sick if i drink more than three.

Is there anything else that helps with staying hydrated?

water,juice,milk, tea etc

I love juice but they told us not to drink a lot of it!

nope...you just gotta drink it. Maybe try crystal light or something

Propel or some other flavored water might help you get more liquids. I don't know.

Try flavored water, crystal light, koolaid, or anything you can to get your liquid intake up. I had to drink close to 1 gallon of water a day to stay hydrated. Especially towards the end with Ashley. I was a bit dehydrated and my Dr had me increase my water to a gallon a day

I try to drink my favorite non carbonated drink ( for me gatorade) when I needed to stay hydrated. with my last one i was way into eating ice, so I was always hydrated.

I am going to have to get something else...Eventhough I put lemon in my water, im just like blah!